Ouch.

I'm in total agony today. Wednesday I played my first game of football in over two years. And its this morning that I am feeling the after effects. My joints are stiff and my entire lower half just generally hurts :o( On the plus side.... we won, and I scored a cracking volley, beating a defender and my Diti (who was on my side) to the ball, and put it past the keeper in the bottom corner. Beautiful.

I think I'm getting old though.